PRENATAL CLASSES

Our Classes are very different from the classic "conference type" ones. They are the perfect combination of practice, theory, interactivity and sharing to prepare couples at best for labor, delivery and the first moments with their baby. Our classes are provided in small groups ( max 5 couples ), in a friendly and welcoming atmosphere.

 

LABOR & DELIVERY
3 hours - 700RMB / COUPLE

This class is essential before any other practical class. It will give you all the information you need to be prepared the day D such as :

  • What is a contraction ?
  • When to go to hospital ? The signs of labor.
  • What to expect at each stage of labor?
  • Pain management options.
  • Possible complications.




     

Usually provided after 30 weeks.

 
 

ACTIVE BIRTH
3 hourS - 800RMB / couple

Being involved in labor and delivery following your intuition; this is the philosophy of Active Birth. Researches showed that an Active Birth reduces the risk of medical interventions and fetal distress. It is related to a shorter labor time, less pain and a better birth experience.

During this class, you will understand the physiology of your body and practice :

  • The different labor and birth positions.
  • The pushing technics.
  • The massages.
  • The different breathing technics.

     

After 30 weeks and after the labor and delivery class

 
 

BABY'S CARE
3 HOURS - 700rmb / couple

Practice the classic routine cares :

  • Bathing.
  • Diaper.
  • Cord care.

and

  • Anti-colic massage technics.
  • Swaddling.
  • What to do and where to go in case of fever or any other common condition ?
  • Sleeping safety.

 

 

 

Usually provided after 30 weeks.

 

" INTERESTED by several classes ?
our MIDWIFERY packages
provide up to 50% discount
 "


 

POSTPARTUM & BREASTFEEDING
3 HOURS - 700rmb / couple

Preparing for a successful breastfeeding :

  • Tips for good start.
  • How to avoid common complications ?
  • Pumping.

and good recovery :

  • Emotional changes.
  • Physical changes.
  • Protect your pelvic floor and abdominal muscles.


     

Usually provided after 30 weeks.

 

CPR & 1st AID
3 to 4 hours - 450rmb / person or 800rmb / couple

Be prepared for neonate emergencies in Shanghai ! Provided by a certified 1st aid and CPR instructor, this class includes :

  • Common childhood emergencies.
  • Cardio Pulmonary Resuscitation.
  • Chocking relief procedures.
  • Emergency plan in Shanghai.



We strongly encourage parents, Ayis and your baby's circle to take this class !

Available in English and Chinese.

 

FATHER's class
2 HOURS - 600rmb

A class only for future fathers and sharing with a new father. This class will allow the futur father to broach the pregnancy, the delivery and the postpartum from a masculin point of view.

During this class the role and the place of the father is central. The aim is to answer all their questions with no taboo !





 

Anytime during the pregnancy..